Wednesday, August 27, 2008

Rollin', Rollin', Rollin'...

I don't remember Lili rolling. I'm sure she did it at some point, but she had massive thighs, massive diaper butt and was far more intersted in standing that rolling. That, and she would scream if you set her down for any reason. She did walk at 10 months, but rolling? Here I am trying to squish my little man into a newborn already and he's trying to take off!



Nightwakings

Nighttime parenting is a challenge. Everyone has their own advice of what you should or shouldn't be doing, and everyone who has a baby (or toddler or preschooler) that doesn't sleep through the night feels like they are the only ones and must be doing something wrong- and everyone who has a baby that does sleep through the night thinks all those other moms must be teaching their children bad sleep habits. You need to do what's best for your family. Growing up my mom always said, "A baby's cry is MEANT to be disturbing." And it is- which is why we have always choose to respond to our childrens needs (even at night) and to respect the only means of communication that they have at such a young age. But I must say, it is really interesting to follow non-sleepers into preschoolhood. (Yes, I probably just made up that word.) Lili is a sleep walker and sleep talker. She says some crazy things in her sleep, and oftentimes we'll see her on the bed standing up, pushing the air and talking to Cooper all while completely asleep. She also gets up at some point to use the bathroom most nights. And she is generally a light sleeper (except for baby cries, thank god!). Last night she woke up because she was around our friends cats, which made her throat scratchy so she wanted water. Once we gave her some water and she was wide awake, she asked, "Mama, after I finish my water, and after you get your jim jams on, and after you get into the bed, would you probably like me to come into your room and cuddle? Would you like to do that?" Who could resist that? But it is very interesting to see all of the things that do wake her up and how we respond. She initiated potty interest long before she was 2 and still wakes to pee at night. So I think she was waking up every time she wet as a baby because she's always been very aware of bodily functions. Which works out well now, since she hasn't used nappies (even at nighttime) for well over a year. I can count on one hand the number of accidents she has had in her bed, ever. She also has unlimited vocabulary at this point so we can kind of peak into her vivid dreams, which also disturb her sleep. I know that they have done that since she was tiny- I remember her standing on the bed when she was 12 months old clearly asleep and clearly talking about our neighbor Amy. I still get thirsty (and even hungry) in the middle of the night, so I really feel that is legit. And since she gets up to use the potty herself I don't worry about her drinking before bed. It's just a very interesting time in our lives to be able to see our kids both waking at night, but one able to communicate so effectively with us why she is waking, and the other communicating the only way he knows how at this point.

Green Smoothies

We're finally joining Sara's green smoothie challenge. I know we are several months late, and that everyone else has moved on into their new smoothie lives or has abandoned it altogether but we figure better late than never, right?

I have this terrible postpartum problem- sugar. I find myself depleted from the birth and from the massive quantities of milk I produce,- and from the little monkeys that like to nurse said milk every hour, every day for the first um, year? of their lives or so...
I'm tired, hungry, and out of time/hands so the first thing I grab is convenient food, typically loaded with sugar. So then I crave more sugar. And eat more junk. Then crave more sugar...See the cycle? I always rationalized it because I truely love healthy food, so I was just adding junk to my diet, not omitting something good. But, the reality of it is that by eating the junk I might as well have been omitting the good food (at least some of it) because there's no way I could be absorbing it all properly. So, I finished my last mega chocolate cake from Costco and we are off on our happy Green Smoothy Way!

Strange Requests

You get some strange requests as a mom sometimes. Lili decided she wanted a Vans Blueberry Waffle with breakfast. Fine. She used to love them frozen, which is how she requested it this morning. Okay. But she wanted butter. After I explained that if she wanted butter it would have to be warmed in the toaster so that the butter would melt, she decided it would be okay to have a warm waffle. After telling me fifteen times that she was sure the waffle was done, when it actually WAS done I asked her if she would like it cut up or if she wanted to try to pick it up and eat it like toast. Her final request?

"Cut in small triangles, please. But don't cut the butter."

Thursday, August 7, 2008

World Breastfeeding Week



I had this on an old online journal but thought I'd repost it hear. I'm pretty sure its from Mothering Magazine :)

"Did you think breastmilk is only for feeding a baby? As breastmilk is "clean" and has antibacterial and healing properties, have you considered other great uses for it?

Eye infections / Conjuctivitis ("Pink Eye"): Squirt into the eye. Do this as frequently as possible until healed. If the baby/child doesn’t allow you to squirt breastmilk into his eye, then do it while they are sleeping. Squirt around the crease of closed eyes, then gently lift the lids to allow the breastmilk to seep into the eye.

Sore/cracked nipples: Rub into nipples after feedings and air dry.

Scratches/Scrapes/Cuts: Squirt & clean wound first with the breastmilk; then apply some more on wound and air dry. This is really great when on outings where no ready water supply is available. If the cut is on the lips or mouth area, healing will be especially easy for a breastfeeding baby or child. Just the simple act of nursing the child not only calms the child from the pain of the injury, but the breastmilk that must pass the wound during nursing will close the cut rather quickly.

Mosquito bites / Ant bites: Squirt on bite and rub in. Helps to stop the itching.

Ear infections: Squirt or pour into sore ear

Acne / Eczema / Diaper rash: Wash skin with water, then apply breastmilk all over. Air Dry.

Facial Cleanser: Apply breastmilk on face & wipe clean. Great even for removing eye-makeup!

Sore throats/Mouth Sores: A baby/child that is still breastfeeding can benefit by directly nursing. If not, drinking a cup of expressed breastmilk will help. It certainly helped when my then 19-month-old son had mouth sores from a bout of Hand, Foot & Mouth disease. His mouth was too sore to nurse directly from the breast, but drinking expressed breastmilk from a cup helped heal the sores in a day.

Stuffy noses: Squirt into nose and suction or squeeze out as you would with saline. "


I hope you enjoyed fun breastfeeding facts and tidbits in honor of World Breastfeeding Week!

Wednesday, August 6, 2008

World Breastfeeding Week

Nursing my babies, moments after birth, cords still attatched.

Lili








Jax


There is a great pocast of one of our local LLL leader interviewing Linda Smith, one of the authors of Impact of Birthing, Practices on Breastfeeding: Protecting the Mother and Baby Continuum and it was full of fabulous information. She had alot of statistics on the negative impacts of epidurals, pitocin, episiotomy, etc. on the breastfeeding relationship. The percentages of babies that breastfed poorly on their first feeding after moms were given routine medications (mainly pitocin and epidurals) were staggering. I had read an article on the impact of epidurals in Mothering Magazine awhile back, and I was always aware of the problems C-sections can cause in the breastfeeding relationship but I hadn't heard any direct statistics regarding Pitocin. I can't tell you how many people just in my circle of friends in Iowa have been told that their baby's "couldn't suck" or that their baby's were "lazy eaters" etc. (Of three of the people in my neighborhood that said that one had an epidural, one had an epidural and episiotomy and the other had a C-section.) Each of these mothers told me that the nurses and hospital LC's were the ones that told them they needed to bottlefeed. They also talked alot about how the problems can last up to a month (that's when the stopped tracking, so who knows how long that they can really last for) due to the half-lives of many medications. i.e. if the half life of a medication for an adult female is 20 minutes, for an infant it is around 8 hours. If it takes approx. 5 half-lives to rid your body of the medication your talking 40 hours for a newborn... Elizabeth also mentioned some info from the conference that isn't on the podcast interview. I had always heard the "your stomach is the size of your fist" mantra. So, don't freak out about toddlers eating too little because their tummies are only the size of their fist. Well, a newborn babies stomach is the size of a CHERRY. I know we don't produce gallons of colostrum but I think there's enough to fill a cherry! She also talked about the amazing difference that the first 24 hours makes in a breastfeeding relationship. Babies fed 12 or more times in the first 24 had esentiallly zero problems latching or breastfeeding. Dropping that down to even just 10-11 feeding showed an increase in difficulty and problems significantly increased as the # of feedings decreased in the first 24 hours. In fact, there were major differences noted in babies who were fed in the first 20 minutes! Again, everyone hears the mantra of establishing breastfeeding in the "first two hours of life", yet babies fed immediately after birth (before weighing, measuring, etc.) showed esentially zero problems in the breastfeeding relationship whereas waiting even 20 minutes or more started to show an increase in problems. There was also a fun trial that Mary had observed. It wasn't a full blown study because she only had I think five mothers try this so it was just an observation, really. She said she had five moms (with unmedicated, natural births)place their newborn babies in between their breasts. (Babies were naked except for a diaper and moms were topless.) Each of the babies crawled enough to latch onto the breast, eat until full, un-latch, and then instinctively went to the other breast for the next feeding. No moms or other people assisted the babies.

Please check out the podcast, it is less than 15 minutes :)
http://www.lalecheleague.org/mp3/LLL_Podcast_ImpactOfBirthingPracticesOnBreastfeeding.mp3

Tuesday, August 5, 2008

World Breastfeeding Week



Hands free, out of view, nursing of a two year old :)

Monday, August 4, 2008

World Breastfeeding Week



3 years ago, I was reading a "how to prepare for nursing" article in BabyTalk magazine. You know, that free magazine you get that is full of mostly useless information and tons of advertisements? At first, I was ticked off- it doesn't scream "don't you want to breastfeed your baby?" to preggos. In fact, it could send them running in the opposite direction. And I LOVED nursing my daughter. We had a rough first six weeks, but after that it was wonderful and easy. However, after reading it, I was cracking up. Sorry. Here it is...
"Day 1: Gently rub your nipples with sandpaper.
Day 2: At bedtime, set your alarm clock to go off every two hours. Each time it rings, spend 20 minutes sitting in a rocking chair with your nipples clamped in a pair of chip clips.
Day 3: Draw branching lines all over your chest with a blue-green marker, then stand in front of your bathroom mirror and sing 'I Feel Pretty.'
Day 4: Open your already-crowded freezer and make room for five dozen plastic milk bags.
Day 5: Fit the hose of a vacuum cleaner over one breast and set on 'medium pile.' Turn off vacuum when nipple is three inches long. Switch breasts.
Day 6: Obtain 'Do Not Cross' tape from your local police station, then wrap firmly around your chest. When your spouse asks about it, say 'Get used to it.'
Day 7: Tape a water balloon to each breast and squeeze into a maternity bra. Repeatedly hook and unhook the nursing flaps with one hand while using the other to balance a sack of squirming puppies.
Day 8: Dine in the fanciest, snootiest restaurant you can afford, making sure to arrive with a big wet spot directly over each nipple.
Day 9: Record your mother proclaiming, 'Just give the baby some cereal like God intended, and she'll sleep right through the night.' Play in an endless loop at 1 A.M., 3 A.M., and 5 A.M.
Day 10: Slather your breasts with peanut butter, top with birdseed, and stand very still in your backyard.
Day 11: Go someplace public- a museum, a courthouse, the steps of your office building- and stuff a lifelike baby doll under your shirt. Use the doll's arm to suddenly hike the shirt up past your collar bone. Lower shirt. Feign nonchalant smile.
Day 12: Suckle a wolverine.
Congratulations! You are now ready to nurse a baby. Maybe."

Sunday, August 3, 2008

World Breastfeeding Week





"Breast-fed babies have fewer illnesses because human milk transfers to the infant a mother's antibodies to disease. About 80 percent of the cells in breast milk are macrophages, cells that kill bacteria, fungi and viruses. Breast-fed babies are protected, in varying degrees, from a number of illnesses, including pneumonia, botulism, bronchitis, staphylococcal infections, influenza, ear infections, and German measles. Furthermore, mothers produce antibodies to whatever disease is present in their environment, making their milk custom-designed to fight the diseases their babies are exposed to as well.


A breast-fed baby's digestive tract contains large amounts of Lactobacillus bifidus, beneficial bacteria that prevent the growth of harmful organisms. Human milk straight from the breast is always sterile, never contaminated by polluted water or dirty bottles, which can also lead to diarrhea in the infant. "

Saturday, August 2, 2008

World Breastfeeding Week


http://www.sciencealert.com.au/news/20081102-16879.html


“We already know how breast milk provides for the baby’s nutritional needs, but we are only just beginning to understand that it probably performs many other functions,” says Dr Cregan, a molecular biologist at The University of Western Australia.

He says that, in essence, a new mother’s mammary glands take over from the placenta to provide the development guidance to ensure a baby’s genetic destiny is fulfilled.

“It is setting the baby up for the perfect development,” he says. “We already know that babies who are breast fed have an IQ advantage and that there’s a raft of other health benefits. Researchers also believe that the protective effects of being breast fed continue well into adult life.

“The point is that many mothers see milks as identical – formula milk and breast milk look the same so they must be the same. But we know now that they are quite different and a lot of the effects of breast milk versus formula don’t become apparent for decades. Formula companies have focussed on matching breast milk’s nutritional qualities but formula can never provide the developmental guidance.”

Friday, August 1, 2008



In celebration of World Breastfeeding Week, I thought I'd start out with a simple info page courtesy of the US Dept of Health and Human Services:
BENEFITS OF BREASTFEEDING


There are many benefits to breastfeeding. Even if you are able to do it for only a short time, your baby's immune system can benefit from breast milk. Here are many other benefits of breast milk for a mother, her baby, and others:

BENEFITS FOR BABY:
Breast milk is the most complete form of nutrition for infants. A mother's milk has just the right amount of fat, sugar, water, and protein that is needed for a baby's growth and development. Most babies find it easier to digest breast milk than they do formula.

As a result, breastfed infants grow exactly the way they should. They tend to gain less unnecessary weight and to be leaner. This may result in being less overweight later in life.

Premature babies do better when breastfed compared to premature babies who are fed formula.

Breastfed babies score slightly higher on IQ tests, especially babies who were born pre-maturely.

BENEFITS FOR MOM:
Nursing uses up extra calories, making it easier to lose the pounds of pregnancy. It also helps the uterus to get back to its original size and lessens any bleeding a woman may have after giving birth.

Breastfeeding, especially exclusive breastfeeding (no supplementing with formula), delays the return of normal ovulation and menstrual cycles. (However, you should still talk with your doctor or nurse about birth control choices.)

Breastfeeding lowers the risk of breast and ovarian cancers, and possibly the risk of hip fractures and osteoporosis after menopause.

Breastfeeding makes your life easier. It saves time and money. You do not have to purchase, measure, and mix formula. There are no bottles to warm in the middle of the night!

A mother can give her baby immediate satisfaction by providing her breast milk when her baby is hungry.

Breastfeeding requires a mother to take some quiet relaxed time for herself and her baby.

Breastfeeding can help a mother to bond with her baby. Physical contact is important to newborns and can help them feel more secure, warm and comforted.

Breastfeeding mothers may have increased self-confidence and feelings of closeness and bonding with their infants.

BENEFITS FOR SOCIETY:
Breastfeeding saves on health care costs. Total medical care costs for the nation are lower for fully breastfed infants than never-breastfed infants since breastfed infants typically need fewer sick care visits, prescriptions, and hospitalizations.

Breastfeeding contributes to a more productive workforce. Breastfeeding mothers miss less work, as their infants are sick less often. Employer medical costs also are lower and employee productivity is higher.

Breastfeeding is better for our environment because there is less trash and plastic waste compared to that produced by formula cans and bottle supplies.

Health Risks of Not Breastfeeding
Breast milk has agents (called antibodies) in it to help protect infants from bacteria and viruses. Recent studies show that babies who are not exclusively breastfed for 6 months are more likely to develop a wide range of infectious diseases including ear infections, diarrhea, respiratory illnesses and have more hospitalizations. Also, infants who are not breastfed have a 21% higher postneonatal infant mortality rate in the U.S.

Some studies suggest that infants who are not breastfed have higher rates of sudden infant death syndrome (SIDS) in the first year of life, and higher rates of type 1 and type 2 diabetes, lymphoma, leukemia, Hodgkin's disease, overweight and obesity, high cholesterol and asthma. More research in these areas is needed (American Academy of Pediatrics, 2005).

Babies who are not breastfed are sick more often and have more doctor's visits.

Also, when you breastfeed, there are no bottles and nipples to sterilize. Unlike human milk straight from the breast, infant formula has a chance of being contaminated.


Source: http://www.4woman.gov/Breastfeeding/index.cfm?page=227
A site owned and maintained by the Office on Women's Health in the US Dept. of Health and Human Services